Get active at the Legion with Spark Rehab!

Did you know we offer two amazing programs designed to help you move better and live stronger at the Royal Canadian Legion (Branch 25)?

-𝙂𝙇𝘼:𝙙 𝘾𝙖𝙣𝙖𝙙𝙖 𝙥𝙧𝙤𝙜𝙧𝙖𝙢: If you have been diagnosed with knee/hip osteoarthritis, this program may be right up your alley! Led by Bridget Misener (R.Kin), this program will teach you the right way to move to reduce your 𝗼𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 symptoms!
𝗪𝗵𝗲𝗻:Tuesdays & Thursdays 8-9am, Wednesdays & Fridays 4-5pm.

-𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙖𝙡 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙥𝙧𝙤𝙜𝙧𝙖𝙢: If you are looking to improve your function & fitness, this program will Spark your best movement! Led by Nick Lemieux (R.Kin), this is a group-based program that prepares the body to meet the demand of daily tasks through weight resistance training.
𝗪𝗵𝗲𝗻:Mondays & Wednesdays 8-9am, Tuesdays & Thursdays 1-2pm.

These programs are available to the Sault Ste. Marie area hosted at the Royal Canadian Legion (Branch 25), and we would love to have you join us!

𝗦𝗼, 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱?

-Contact Spark Rehabilitation: [email protected] or (705) 253-2354
-Or talk to Ashlynn McMillan from the Royal Canadian Legion (Branch 25)

𝙈𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙖𝙗𝙤𝙪𝙩 𝙎𝙥𝙖𝙧𝙠 𝙍𝙚𝙝𝙖𝙗𝙞𝙡𝙞𝙩𝙖𝙩𝙞𝙤𝙣'𝙨 𝙆𝙞𝙣𝙚𝙨𝙞𝙤𝙡𝙤𝙜𝙮 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙛𝙤𝙪𝙣𝙙 𝙝𝙚𝙧𝙚: https://www.sparkrehabilitation.ca/kinesiology