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April is Stress Awareness Month; Take Charge of How You Feel with TYWC


Stress isn’t always obvious—it doesn’t just show up as feeling “overwhelmed.” It can sneak in as:
- Constant fatigue (even after a full night’s sleep)
- Tension headaches & muscle aches
- Brain fog & difficulty focusing
- Digestive issues & skin breakouts

Your body keeps score, but you don’t have to let stress run the game.

Biofeedback at Treat Yourself Wellness Centre helps retrain your nervous system, calm the stress response, and bring your body back into balance—naturally.

Don’t be fooled by stress! Your wellness is in your hands!

Book a Biofeedback Module for Stress Release session today & start feeling the difference!

141 Mitton Street S.



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